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All Categories > Fitness > Stretching

Exercise & stretch while at work

How to exercise & stretch while at work Learn how to to exercise straight from your office desk while at work. Dr. Stacy Irvine demonstrates stretches that will help you relax and at the same time, get the blood flowing while working out your neck, shoulders, arms, wrists and legs.

Wonder How To Exercise & stretch while at work

All Videos In Subcategory - Stretching

Improve balance and stretch hips 1:42 (B) 186 How to stretch at your desk

Stretch at your desk 4:23 (B+) 187 How to exercise & stretch while at work

Exercise & stretch while at work 7:22 (C) 188 How to stretch to reduce and prevent neck pain

Stretch to reduce and prevent neck pain 2:04 (B) 189 How to properly Stretch before your workout

Properly Stretch before your workout 2:12 (B) 190

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How to exercise & stretch while at work

Fitness • Stretching

Learn how to to exercise straight from your office desk while at work. Dr. Stacy Irvine demonstrates stretches that will help you relax and at the same time, get the blood flowing while working out your neck, shoulders, arms, wrists and legs.

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Average Grade C

Length 7:22

Format WMP

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