Exercise on a balance board

Exercise on a balance board

How to exercise on a balance board In this video series, learn how to exercise on a balance board. Our expert trainer, Steven Vargas, shows you how to do a variety of workouts using the board. Learn how to do push ups, squats, and lunges. Steven shows you to work your abs, triceps, and biceps.

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How to exercise on a balance board

FitnessBody Sculpting

In this video series, learn how to exercise on a balance board. Our expert trainer, Steven Vargas, shows you how to do a variety of workouts using the board. Learn how to do push ups, squats, and lunges. Steven shows you to work your abs, triceps, and biceps.

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Average Grade C
Length 1:28
Views 202
Format Flash
Curated 8 months ago by ExpertVillage
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