Eat the proper food portions

Eat the proper food portions

How to eat the proper food portions Divide your plate in to four categories: veg/fruit,protein,carbs,and fat, using recognizable items, everyone is familiar with. This will help you in controlling the portions you should eat, of each food group.

Wonder How To Eat the proper food portions

Tags: food portion

Create/Add To Playlist

Video Information

How to eat the proper food portions

Diet & HealthNutrition

Divide your plate in to four categories: veg/fruit,protein,carbs,and fat, using recognizable items, everyone is familiar with. This will help you in controlling the portions you should eat, of each food group.

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade B-
Length 0:53
Views 39
Format QuickTime
Curated 1 year ago by The Wonder Team
Start the Discussion
Add your comment:
loading...