How to do tricep dumbbell extension exercises

Working out the triceps with triceps dumbbell extensions. Learn how to increase muscle strength with dumbbell exercises in this video. Take action: keep elbows pointed forward and close to earsm, get full range of motion, and keep movements slow and controlled. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuses on helping her clients stronger, healthier, and sending them out feeling better for it. The best part of her job is when she see people living a better life as a result of the physical training. She was also a Marine physical trainer before she was employed at the gym. Watch this video fitness tutorial and learn how to do triceps dumbbell extensions.