Do the windshield wiper yoga pose

Do the windshield wiper yoga pose

Learn how to do the windshield wiper yoga pose.
Benefits:
Physical: Stretches the neck, back, shoulders, glutes, and outer thigh
Emotional: Relieves stress, grounding
Rx for: Insomnia, low-back pain

Hosted by youtube.com
Creator's Site: www.iyogalife.com
Curated By: rmansur

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