Do the twisting chair yoga pose

Do the twisting chair yoga pose

How to do the twisting chair yoga pose Learn how to do the twisting chair yoga pose. Benefits: Physical: Stretches the back, chest, and hips; strengthens the legs and core Emotional: Grounding, strength, confidence Rx for: Timidity

Wonder How To Do the twisting chair yoga pose

Tags: yoga chair pose

Create/Add To Playlist

Video Information

How to do the twisting chair yoga pose

FitnessYoga

Learn how to do the twisting chair yoga pose.
Benefits:
Physical: Stretches the back, chest, and hips; strengthens the legs and core
Emotional: Grounding, strength, confidence
Rx for: Timidity

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade C+
Length 0:48
Views 50
Format Flash
Curated 3 months ago by rmansur
Start the Discussion
Add your comment:
loading...