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How To Do the sledgehammer strength workout

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How To Do the sledgehammer strength workout

Fitness • Body Sculpting

Here is an instructional video on using a sledgehammer for strength training and body workouts. These techniques can be used for underground training for ultimate fighting!

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Average Grade A-
Length 2:40
Views 5621
Format Flash
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Submitted 2 months ago by rmansur
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Comments (5)

A place for your thoughtful feedback and constructive criticism
send message to user mrfusilli2005 2 months ago

oh baby... he's hot... not

send message to user Shaving Cream MAN! 2 months ago

i just had an aneurism

send message to user andy 2 months ago

So here we have tyler durden and for the background score, moist eurotrash techno.

I'm confused.

send message to user rmansur 2 months ago

This video is INCREDIBLE.

send message to user galtobelli 2 months ago

Braccia rubate all'agricoltura... non ? una novit? che spaccare le pietre faccia bene al fisico =/

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