Do the sledgehammer strength workout

Do the sledgehammer strength workout

Here is an instructional video on using a sledgehammer for strength training and body workouts. These techniques can be used for underground training for ultimate fighting!

Hosted by youtube.com
Creator's Site: www.youtube.com/user/Kyuto00009

Comments

+1
galtobelli 1 year ago
Braccia rubate all'agricoltura... non ? una novit? che spaccare le pietre faccia bene al fisico =/
+1
ryan 5 months ago
great video
+1
rmansur 1 year ago
This video is INCREDIBLE.
+1
andy 1 year ago
So here we have tyler durden and for the background score, moist eurotrash techno.

I'm confused.
+1
Shaving Cream MAN! 1 year ago
i just had an aneurism
+1
mrfusilli2005 1 year ago
oh baby... he's hot... not
+1
countryman 10 months ago
At least its a rather cheap way to work out your upper body. Or maybe we all just need to get jobs as unskilled laborers.
+1
Scotty59 10 months ago
Used to do that work out quite often working light commercial construction work.
+1
armour666 6 months ago
am just waiting for him to smash his face in
+1
seunba 5 months ago
I will try the sledge stuff
+1
Ayoub 3 months ago
Thanks for the video, Great Workout!
+1
ptilapino 2 months ago
so good thx
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