Do the side control escape to a single knee takedown

Do the side control escape to a single knee takedown

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the side control escape and maneuver to a single knee takedown.

Hosted by spike.com
Creator's Site: www.mmagirls.net
Curated By: rmansur

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