Do the scissors yoga pose

Do the scissors yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.

Hosted by youtube.com
Creator's Site: www.christinenavarro.com
Curated By: rmansur

Comments

+1
nazimaniac 7 months ago
pretty tatoos. you make it look easy.
+1
nazimaniac 7 months ago
that is the hardest yoga pose ever and you can sit in it without feeling it. your amazing.
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