How to do the one handed backhand in tennis
Sports • Tennis
Watch these 8 great videos to learn the one handed backhand in tennis. This video explains the first step of the one handed backhand, the pivot and shoulder turn. This video explains the second step of the one handed backhand, changing your grip. This video explains the third step of the one handed backhand, using your arms and shoulders to take the racket back completely. The 4th step of the one handed backhand is to step across your body with your inside foot, transfer your weight to that foot, and drop your racket down behind you. When you drop the racket down, your hitting arm needs to straighten out. This video explains the fifth step of the one handed backhand, swinging forward to your contact point. This video explains the final step of the one handed backhand, the follow through.