Do the Lotus yoga pose

Do the Lotus yoga pose

The Lotus Pose is the ultimate move to open your hips. Learn how to do the Lotus Pose in this yoga video clip. To practice the Lotus yoga pose you should come into seated pose, bring heel to hip bone, face foot to the sky, root tailbone down and lengthen your spine. With this how to video you will be able to incorporate the lotus pose into your yoga routine.

Hosted by livestrong.com
Creator's Site: www.livestrong.com
Curated By: rmansur
Share
Playlist
Favorite
Grade
Flag

More Top Grade How To Videos & Articles in Yoga

view all

Comments

New Comment Thread
Add your comment:
Add Comment

New Wonderment

view all

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

Cook a Bikini-d Bird with Mashed Potato Volcanoes

Extreme Holiday Ideas has posted several fun Thanksgiving projects this season. Check out some of my favorites: 90 Minute Turkey (That's right, roast and thaw in just 90 minutes): Extreme Pumpkin Pie ...

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

Stunningly Slooooowwww Card Flourishes

Dimitri Arleri delivers a set of jaw-dropping card flourishes, performed at a slow pace to "an unidentified piece of ambient opera." Magicians, get ready to be inspired. Hint- the best ...

loading...