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Do the lateral jump

Do the lateral jump

How to do the lateral jump This exercise targets the lower body, utilizing your body weight through balance and cardio to strengthen and tone the thighs, hamstrings, and butt.

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How to do the lateral jump

Fitness • Body Sculpting

This exercise targets the lower body, utilizing your body weight through balance and cardio to strengthen and tone the thighs, hamstrings, and butt.

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Average Grade B
Length 2:33
Views 188
Format Flash
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Curated 4 months ago by s4f1
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