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All Categories > Outdoor Recreation > Parkour & Freerunning

Do the flag

How to do the flag The flag move in Parkour is performed on lamp posts and sign posts, with one hand above the other. By pushing with the bottom hand and pulling with the top, it is possible to hold the body outright or with the legs pointing up to resemble a flag. This move is particularly hard as it requires a lot of upper body strength.

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How to do the flag

Outdoor Recreation • Parkour & Freerunning

The flag move in Parkour is performed on lamp posts and sign posts, with one hand above the other. By pushing with the bottom hand and pulling with the top, it is possible to hold the body outright or with the legs pointing up to resemble a flag. This move is particularly hard as it requires a lot of upper body strength.

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Average Grade B

Length 1:13