Do the 2 Ball - Alternating basketball drill

Do the 2 Ball - Alternating basketball drill

Learn about ball handling and how to do the 2 Ball - Alternating basketball drill. Begin in a good athletic stance with feet wider than should width. Both basketballs will be dribbled to waist height in an alternating fashion. The athlete should focus on pushing the ball hard into the floor. Learn how to improve your game with this basketball drill instructional video. Basketball drills are essential tools for a coach hoping to improve his team.

Hosted by highperformancebasketball.ca
Creator's Site: www.highperformancebasketball.ca
Curated By: rmansur

Comments

Add your comment:

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Art Borne From the Barrel of a Gun

Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick). Previously, Speeding Bullet at 1,000,000 FPS.

Beautiful Animated Boxes Conducted by Drummer

You don't want to miss this animation. The overall concept -particularly the color, movement and sound- is beautiful. The piece is entitled "Box Animation, performed by Mike Edel, and created by ...

Real Life Plastic Green Army Man

Whether you're into cosplay or not, this life sized army "figurine" is awesome. The photo realistic plastic toy soldier was a contestant in a cosplay competition at Italy's Lucca Comics ...

I Want a Robo-Chef in My Kitchen

This year's FOOMA International Food Machinery and Technology Exhibition had a few robots I wouldn't mind hanging around my kitchen. The sushi-bot's hand is amazing... if only it could make the sushi ...

loading...