Learn about ball handling and how to do the 1 Ball - Mini Inside-Outs basketball drill. This technique takes practice. The ability to maneuver the ball (move it different directions) while dribbling is critical to success ballhandling. To execute this properly as the ball comes back into the player's hand his/her hand will be on the outside of the ball. The hand must then move quickly to the inside of the ball and then push it hard back to the floor. A crossover can be added to the mini inside-out; emphasize the ball comes back out wide on the inside-out so the crossover can be low and hard. Learn how to improve your game with this basketball drill instructional video. Basketball drills are essential tools for a coach hoping to improve his team.
Hosted by highperformancebasketball.ca
Creator's Site: www.highperformancebasketball.ca
Curated By: rmansur