Do the 1 Ball - Crossover Juggles basketball drill

Do the 1 Ball - Crossover Juggles basketball drill

Learn about ball handling and how to do the 1 Ball - Crossover Juggles basketball drill. This technique takes practice. Juggles emphasize the importance of dribbling the ball hard. The player should position themselves near a wall. The ball should start wide and high and then should be thrown hard into the floor simulating a crossover dribble. The opposite hand must be positioned to control the ball as it comes off the floor. The ball is immediately brought back to the dribble hand and the drill is repeated. Learn how to improve your game with this basketball drill instructional video. Basketball drills are essential tools for a coach hoping to improve his team.

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Creator's Site: www.highperformancebasketball.ca
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