How to do stunt mounts in cheerleading

Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.

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Learn proper moves.
Follow your team.
Learn dances.

Lauren Mutty has been cheerleading since she was thirteen years old and coaching since she was eighteen. She is now the director of cheerleading at Orlando Gymnastics and Cheerleading. She founded the Orlando Storm All Star Cheerleading Organization with which she has won a national championship. She is also a member of the USASF and is safety certified by the American Association of Cheerleading Coaches and Advisors.