Do standing cable crunches with Men's Health Magazine

Do standing cable crunches with Men's Health Magazine

How to do standing cable crunches with Men's Health Magazine Watch this how to video and try this Men's Health Magazine challenge workout. To do standing cable crunches, attach a rope to a high-pulley cable. Stand with your back to the weight stack and hold one end of the rope on the left side of your head and the other end on the right. Crunch your torso down, pause, then return to the starting position.

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How to do standing cable crunches with Men's Health Magazine

FitnessWeights

Watch this how to video and try this Men's Health Magazine challenge workout. To do standing cable crunches, attach a rope to a high-pulley cable. Stand with your back to the weight stack and hold one end of the rope on the left side of your head and the other end on the right. Crunch your torso down, pause, then return to the starting position.

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Average Grade B
Length 0:39
Views 317
Format Flash
Curated 3 months ago by rmansur
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