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Do Sambo martial arts

How to do Sambo martial arts In this series of free video martial arts lessons, you'll learn SAMBO self defense techniques for beginners. President and Co-Founder of the American Sambo Association Stephen R. Koepfer demonstrates multiple rolls, fall, grips, throws, trips, chokes and combination moves that are the basis of Sambo training.

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How to do Sambo martial arts

Sports • Martial Arts

In this series of free video martial arts lessons, you'll learn SAMBO self defense techniques for beginners. President and Co-Founder of the American Sambo Association Stephen R. Koepfer demonstrates multiple rolls, fall, grips, throws, trips, chokes and combination moves that are the basis of Sambo training.

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Length 1:03