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All Categories > Fitness > Stretching

Do partner stretching for the lower body

How to do partner stretching for the lower body Partner stretching has great benefits because it forces you to stretch slowly and can keep you from "cheating". The stretches covered are for the lower body and great for increased flexibility. Work from the feet up to the head. Great for your calves, hamstrings, glutes and more!

Wonder How To Do partner stretching for the lower body

All Videos In Subcategory - Stretching

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Keep limber on the job 2:09 (C+) 172 How to perform a stretching routine to improve flexibility

Perform a stretching routine to improve flexibility 3:53 (B+) 173 How to do partner stretching for the lower body

Do partner stretching for the lower body 4:54 (B) 174 How to do partner stretching for the upper body

Do partner stretching for the upper body 6:09 (B) 175

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How to do partner stretching for the lower body

Fitness • Stretching

Partner stretching has great benefits because it forces you to stretch slowly and can keep you from "cheating". The stretches covered are for the lower body and great for increased flexibility. Work from the feet up to the head. Great for your calves, hamstrings, glutes and more!

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Average Grade B

Length 4:54