Do mixed martial arts (MMA)

Do mixed martial arts (MMA)

In this video series, expert Sensei Angel Perez teaches you basic mixed martial arts moves and techniques. You will learn how to do throws like the hip toss, leg locks like the triangle figure four leg lock, the hari gochi, arms bars, and more! Angel also teaches you heel hooks, ground work, the guillotine, knee strikes, and beginner's Muay Thai.

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Creator's Site: www.expertvillage.com
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