Do interval wrestling drills

Do interval wrestling drills

Interval wrestling drills is part of the training regimen for wrestling. Learn about interval wrestling drills from a wrestling coach in this free wrestling video tutorial.

Take Action:

Warm up 10 to 15 minutes.
Try multiple drills.
Drill basics or wrestle live.

Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.

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