Do crunches with leg lifts

Do crunches with leg lifts

Learn how you can sculpt your upper and lower abs with these advanced crunches with leg lifts. The crunches work your upper abdominals and the leg lift works out your lower stomach muscles. Make sure to keep your back flat to get the maximum impact. Watch this how to video and you can get six pack abs in no time.

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Creator's Site: www.sensiblefitness.com
Curated By: rmansur

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