How to do aquatic arthritis exercises

In this how to video series, learn how to do aquatic arthritis exercises from exercise physiologist and aquatic therapist Rotem Agame. Rotem will demonstrate how to do aquatic exercises to treat arthritis neck pain, arthritis shoulder pain, and how to exercise core muscles. She will teach you how to do aquatic arthritis exercises such as shoulder shrugs, shoulder hugs, arm circles, side bends, and the breast stroke arthritis exercise. All of these aquatic exercises will help you decrease arthritis pain and decrease the chance that you will injure yourself.