How to do an X-Up on a BMX bike

The Cross-up or X-up is a BMX bike trick that involves spinning the handle bars of your BMX bike 180 degrees. Learn how to do the X-up BMX trick from our BMX biking expert in this extreme sports video tutorial. Take action: level the bike, stay comfortable, make an X with your arms, level out for landing, and gain proper speed for the jump. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.