Check out this video from MyFreeYoga.com, a site dedicated to free online yoga instructions. Why pay for expensive yoga classes? Watch them from the comfort of your own home.
Their very own certified yoga instructor, Christina Landry, will guide you through your yoga practice. She has trained and studied yoga for over eleven years. In this video, she teaches you how to do an extended side angle pose in yoga.
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Creator's Site: www.myfreeyoga.com
Curated By: myfreeyoga