Do a yoga A-series sun salutation

Do a yoga A-series sun salutation

This is Yoga for Dummies. Learn how to do the A-series sun salutation. A yoga sun salutation, in 7 steps, is shorter than the 12-step sun salutation but still increases flexibility, improves strength, and relaxes you. The sun salute position is an ancient asana, or pose. The tips in this video help you position correctly.

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