Do a quarter squat with Men's Health Magazine

Do a quarter squat with Men's Health Magazine

How to do a quarter squat with Men's Health Magazine Watch as Men's Health shows you how to build up your lower body with this quarter squat. It is especially great for super sizing lagging quads. This move maximizes the use of your quads by putting more weight on them.

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How to do a quarter squat with Men's Health Magazine

FitnessWeights

Watch as Men's Health shows you how to build up your lower body with this quarter squat. It is especially great for super sizing lagging quads. This move maximizes the use of your quads by putting more weight on them.

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Average Grade B-
Length 0:50
Views 142
Format Flash
Curated 6 months ago by rmansur
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