The downswing, demonstrated in this how-to video, is the culmination of the golf swing. It is where you see the results of proper alignment, stance, grip and backswing. The downswing happens in less than a second and requires a fluid movement of your body in a powerful and unified sequence of events.
The 3 major phases, covered in this video golf lesson, of the downswing are shift, rotate and hit. These phases of the downswing actually overlap each other. The initial phase begins with the shifting of the lower body, followed by the rotation of the upper body. At the point of contact, proper execution of the first 2 phases will have set you up for a powerful and accurate shot. The downswing begins from the ground upwards. Most player's weight during the backswing is transferred to the inside of the back foot, just enough so that the heel of the front foot has come off the ground slightly. It's all just a matter of practice and good tips. Learn how to do a proper downswing by watching this instructional golf lesson.
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