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All Categories > Fitness > Exercise Equipment

Do a negative chinup

Do a negative chinup

How to do a negative chinup Do a negative chinup. Perform 5 or 6 reps. Rest for 90 seconds, then move to negative dip.

Wonder How To Do a negative chinup

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How to do a negative chinup

Fitness • Exercise Equipment

Do a negative chinup. Perform 5 or 6 reps. Rest for 90 seconds, then move to negative dip.

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Average Grade B-

Length 0:50

Views 197

Format Flash

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