Do a military workout with weight plates

Do a military workout with weight plates

In this tutorial, Master Sergeant Mike Skaggs provides a full body work out using weight plates. If you want to get in shape like the soldiers do then this how to video is the place to start. This lesson teaches you some great workouts that they use in the military. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? With this great weight plate workout you can get your whole body in shape.

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Creator's Site: www.pentagonchannel.mil
Curated By: rmansur
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