Do a military workout with steps and resistance bands

Do a military workout with steps and resistance bands

Want to get in shape like the soldiers do? Who knows more about full body fitness than the men and women of the armed forces? This how to video series teaches you some great workouts that they use in the military. In this tutorial MSgt Mike Skaggs gets you ready for your Fitness Test, using steps and resistance bands. With this great workout you can gain strength in your full body using steps and resistance bands.

Hosted by pentagonchannel.mil
Creator's Site: www.pentagonchannel.mil
Curated By: rmansur

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