Do a military workout with bands and weights

Do a military workout with bands and weights

In this tutorial, Master Sergeant Mike Skaggs uses bands, weights and steps to pump you up. If you want to get in shape like the soldiers do then this how to video is the place to start. This lesson teaches you some great workouts that they use in the military. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? With this great weights and resistance bands workout you can get your whole body in shape.

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Creator's Site: www.pentagonchannel.mil
Curated By: rmansur
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