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All Categories > Fitness > Kickboxing

Do a military style kickboxing workout

How to do a military style kickboxing workout If you want to get in shape like the soldiers do then this how to video is the place to start. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? This tutorial teaches you some great workouts that they use in the military. In this tutorial ENS Doris Richardson and MSgt Temeria Sandifer join forces to kick start your heart with a cardio kickboxing workout. With this great workout you can strengthen ...more

Wonder How To Do a military style kickboxing workout

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How to do a military style cardio kickboxing routine

Do a military style cardio kickboxing routine 26:13 (B+) 1 How to do a kickboxing workout military style

Do a kickboxing workout military style 25:38 (B+) 2 How to do a military style kickboxing workout

Do a military style kickboxing workout 27:13 (B+) 3 How to exercise with kickboxing

Exercise with kickboxing 2:00 (B+) 4 How to do a kickboxing sidekick

Do a kickboxing sidekick 2:00 (B+) 5

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How to do a military style kickboxing workout

Fitness • Kickboxing

If you want to get in shape like the soldiers do then this how to video is the place to start. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? This tutorial teaches you some great workouts that they use in the military. In this tutorial ENS Doris Richardson and MSgt Temeria Sandifer join forces to kick start your heart with a cardio kickboxing workout. With this great workout you can strengthen your whole body and gain endurance.

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Average Grade B+

Length 27:13