Do a military style kickboxing workout

Do a military style kickboxing workout

How to do a military style kickboxing workout If you want to get in shape like the soldiers do then this how to video is the place to start. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? This tutorial teaches you some great workouts that they use in the military. In this tutorial ENS Doris Richardson and MSgt Temeria Sandifer join forces to kick start your heart with a cardio kickboxing workout. With this great workout you can strengthen ...more

Wonder How To Do a military style kickboxing workout

Create/Add To Playlist

Video Information

How to do a military style kickboxing workout

FitnessKickboxing

If you want to get in shape like the soldiers do then this how to video is the place to start. Who better to learn full body fitness from than a military Master Sergeant and fitness trainer? This tutorial teaches you some great workouts that they use in the military. In this tutorial ENS Doris Richardson and MSgt Temeria Sandifer join forces to kick start your heart with a cardio kickboxing workout. With this great workout you can strengthen your whole body and gain endurance.

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade B+
Length 27:13
Views 302
Format QuickTime
Curated last month by rmansur
Start the Discussion
Add your comment:
loading...