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Do a military press & medicine ball routine

How to do a military press & medicine ball routine Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.

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How to do a military press & medicine ball routine

Sports • Football

Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.

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Length 0:48