How to do a lateral raise

Added 1 year ago | Views 633 Grade B     Fitness / Weights

Do a lateral raise

Do a lateral raise

Watch this instructional fitness video to do a lateral raise weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This lateral raise exercise works the lateral deltoid.

Hosted by livestrong.com
Creator's Site: www.livestrong.com
Curated By: rmansur

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