Do a full body workout with the lawn mower exercise
How to do a full body workout with the lawn mower exercise Take a look at this instructional video and learn how to workout the full body with the lawn mower exercise. To perform this exercise, stand with your legs wide apart and one kettlebell or dumbbell just inside your left foot. Bending your left leg, lean down and grab the kettlebell or dumbbell before pulling it up and back while drawing your right elbow back and upward. Lower and repeat this movement, then work the other arm.