Do a full body workout with push up leg lifts B- 0:18

Take a look at this instructional video and learn how to use push up leg lifts for a full body workout. To perform this exercise, do a regular push up but each time you push up, raise alternating legs to the sky.

Creator's Site www.openairfitness-sb.com
Hosted by youtube.com | Curated 9/9/08 | Views 560

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