Do a full body workout with a medicine ball

Do a full body workout with a medicine ball

How to do a full body workout with a medicine ball Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.

Wonder How To Do a full body workout with a medicine ball

Create/Add To Playlist

Video Information

How to do a full body workout with a medicine ball

FitnessBody Sculpting

Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade C
Length 5:56
Views 278
Format Flash
Curated 3 months ago by rmansur
Start the Discussion
Add your comment:
CATEGORY PARTNERS
loading...