Do a full body beach workout with SELF magazine
How to do a full body beach workout with SELF magazine There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do ab reaches, tip toe lunges, hot seat exercises, tricep tripods, bikini-bottom blasts, shoulder saws, starfish exercises and reverse lifts.
