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Do a double medicine ball eggbeater drill for the legs

How to do a double medicine ball eggbeater drill for the legs So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.

Wonder How To Do a double medicine ball eggbeater drill for the legs

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How to do a double medicine ball eggbeater drill for the legs

Sports • Swimming

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.

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Length 2:23