Wonder How To

Every How To Video that Exists

The 2008 How To Video Awards - Watch & Vote!

There are 2071 people online

Vote right now, for the Best Prank Video of 2008

Everyone welcome newbie, heybaby90!

Snag a T-shirt. Get your friends to watch and vote

Watch 227913 How To Videos

Vote today for the Best World War III Video of 2008

The 2008 Wonder How To Video Awards

Only search in this category

How To Video Awards 2008

All Categories > Fitness > Pilates

Practice chest lifts for pilates

How to practice chest lifts for pilates Chest Lift is a basic ab exercise that focuses on the rectus abdominus, the long "6 pack abs" muscle that runs down the front of the abdomen. This pilates how-to video will show you the proper way to do pilates chest lifts. Keep doing these chest lifts to sculpt and tone your abdominals.

Wonder How To Practice chest lifts for pilates

All Videos In Subcategory - Pilates

Do pilates shoulder stretches 4:32 (B) 71 How to do the pilates hamstring pull

Do the pilates hamstring pull 1:59 (B) 72 How to prepare for the challenging pilates teaser exercise

Prepare for the challenging pilates teaser exercise 4:02 (B) 73 How to do a pilates glute series

Do a pilates glute series 3:28 (B) 74 How to practice chest lifts for pilates

Practice chest lifts for pilates 4:00 (B) 75

71 - 75 of 252 videos

Email Favorite

Create/Add To Playlist

Create New Playlist

Video Information

How to practice chest lifts for pilates

Fitness • Pilates

Chest Lift is a basic ab exercise that focuses on the rectus abdominus, the long "6 pack abs" muscle that runs down the front of the abdomen. This pilates how-to video will show you the proper way to do pilates chest lifts. Keep doing these chest lifts to sculpt and tone your abdominals.

you haven't graded this video yet click below to grade

A+

A-

B+

B-

C+

C-

D+

D-

Average Grade B-

Length 4:00