How to do a challenging workout from SELF Magazine

There is not better way to get in shape than with the help of some experts in fitness. In this how to video tutorial SELF Magazine's shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following moves: toning twister squat, fat burning rotation, trimming t, get lean lunge, firming wave, head to toe honer,
core cincher and waist whittler. Get a fit and healthy body with these simple move from SELF Magazine.