Do a Backflip

Do a Backflip

A unique backflip tutorial that uses both video examples, and instructional text.

NOTE: Turning your palms to the outside in the set is personal preference - Some people like to do it this way, as it can help you lock your shoulders when you jump up, but it is not necessary.

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Creator's Site: www.evolutionstopshere.com
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Comments

+1
Trialz 12 months ago
This is the best how to do a backflip video anyone has ever made! real talk!
+1
as_aseel 11 months ago
this video i ever seen about backflips.
+1
ryankhobbs 9 months ago
meow
+1
Getafix 6 months ago
Awesome is all I want to say.
+1
Dariush 6 months ago
When I click on a video, it says "playing", but i'm sure it's not playing for me! Can someone please help me?
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