How to do a Backflip

Do a Backflip

A unique backflip tutorial that uses both video examples, and instructional text.

NOTE: Turning your palms to the outside in the set is personal preference - Some people like to do it this way, as it can help you lock your shoulders when you jump up, but it is not necessary.

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Creator's Site: www.evolutionstopshere.com

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Comments

Trialz 12 months ago

This is the best how to do a backflip video anyone has ever made! real talk!

as_aseel 11 months ago

this video i ever seen about backflips.

ryankhobbs 9 months ago

meow

Getafix 6 months ago

Awesome is all I want to say.

Dariush 6 months ago

When I click on a video, it says "playing", but i'm sure it's not playing for me! Can someone please help me?

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