Home Categories Hot Fresh Gems Top Grade Recommends Clip of the Day

Fitness Cardio (157 Videos)

Video Categories Click to View Results

How To Determine your VO2 maximum

Email Favorite

Create/Add To Playlist

Create New Playlist

Video Information

All the information you need to know

How To Determine your VO2 maximum

Fitness • Cardio

Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade A-
Length 5:09
Views 361
Format Flash
report broken link report mature content suggest a correction
comment on it this is a fake  
FlashDownload Flash
Submitted 6 months ago by bird crick
click to add a comment

Comments (0)

A place for your thoughtful feedback and constructive criticism
No comments have been left for this video yet.
click to add a comment
Related Videos Similar & Oddly Connected

Member Playlist Meals to try

Meals to try
loading...
Video Categories Click to View Results