Defend once your leg is up in the air in wrestling

Defend once your leg is up in the air in wrestling

Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to defend once your opponent gets the leg up in the air. Don't panic, just get your leg down.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

Hosted by youtube.com
Creator's Site: www.iowastatewrestlingcamps.com
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