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All Categories > Sports > Martial Arts

Defend an arm bar in Jiu Jitsu

Defend an arm bar in Jiu Jitsu

How to defend an arm bar in Jiu Jitsu A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.

Wonder How To Defend an arm bar in Jiu Jitsu

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How to defend an arm bar in Jiu Jitsu

Defend an arm bar in Jiu Jitsu 1:37 (B+) 90

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Video Information

How to defend an arm bar in Jiu Jitsu

Sports • Martial Arts

A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.

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Average Grade B+

Length 1:37

Views 379

Format Flash

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Curated 10 months ago by

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