Added 1 year ago | Views 638 Grade C Sports / Boxing

Cover up when boxing

Boxing is as much about blocking, avoiding punches and covering up as it is about throwing and landing punches. It is possible to cover up even when blindfolded. Learn the basics of covering up as a boxer in this video tutorial.

Take Action:

Keep hands moving.
Bounce off ropes.
Bob up & down.

China "The Dragon" Smith is a former two time NBA Heavyweight Champion, whose nonprofit organization China Smith and Friends Inc., focuses on character building, self-esteem and discipline to succeed in life.

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Creator's Site: www.livestrong.com
Curated By: rmansur

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