Cook wood ear, gold needle and egg stir fry

Cook wood ear, gold needle and egg stir fry

This instructional video demonstrates how to stir fry a healthy vegetarian dish by Chef White Lily. The chef calls this dish a wood ear, gold needle and egg stir fry. Gold needle is a high fiber flower used in many Chinese dishes. The wood ear is a type of mushroom. Stir fry these ingredients with eggs and green onions to cook a healthy and delicious vegetarian meal.

Hosted by revver.com
Creator's Site: www.cheflive.com
Curated By: rmansur

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