Choose healthy foods for the Abs Diet

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a six week plan that consists of eating three meals and three snack on a daily basis. Learn how to make healthy food choices for the Abs Diet from a licensed dietician and nutritionist in this health and nutrition how to video.

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Include 12 power foods
Follow acronym plan
6 week plan

About this Author
Christine E. Marquette is a registered and licensed Dietician with the Austin Regional Clinic in Austin, TX. She conducts nutrition therapy for ages 2 and up for all dietary needs.

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Creator's Site: www.livestrong.com
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